Skills & Drills with Coach B | The Park Bench Workout

Coach B shows you how to do it!

Park Bench Workout 4 rounds of:
15 Bulgarian Split Squats L
15 Table/Bench Rows
15 Bulgarian Split Squats R
15 Push Ups

How to do Bulgarian Split Squats:

How to do Table Rows:

How to do Push Ups:

 

 

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