What makes GoPrimal hydration supplements different from sports drinks?

GoPrimal hydration supplements contain clinically-dosed electrolytes (1200mg sodium, 300mg potassium, 200mg magnesium) without artificial colors or high sugar content. Unlike commercial sports drinks, our formula includes coconut water powder, pink Himalayan salt, and natural fruit extracts for superior hydration and endurance performance.

When should I take GoPrimal hydration supplements?

Take GoPrimal hydration 15-30 minutes before exercise, during workouts lasting over 60 minutes, and immediately post-workout. For hot weather training or high-intensity sessions, consume one serving 2 hours before activity and sip throughout exercise. Each serving provides 4-6 hours of optimal hydration support.

How do GoPrimal electrolytes prevent cramping and fatigue?

Our electrolyte formula maintains proper sodium-potassium balance crucial for muscle contraction and nerve function. The 4:1 sodium-to-potassium ratio matches natural sweat loss, while magnesium glycinate prevents cramping. This precise balance maintains cellular hydration and delays fatigue during intense training sessions.

Can I use GoPrimal hydration for everyday hydration?

Yes, GoPrimal hydration supplements are perfect for daily use, especially for active individuals, hot climates, or low-carb diets. The natural electrolyte profile supports cellular hydration without excess sugar. Use half servings for daily hydration or full servings during physical activity or when experiencing dehydration symptoms.

Are GoPrimal hydration products keto and low-carb friendly?

Absolutely. GoPrimal hydration contains less than 2g carbs per serving, making it ideal for ketogenic and low-carb diets. The high electrolyte content is particularly beneficial during keto adaptation, helping prevent 'keto flu' symptoms and maintaining performance during carb restriction.

What's the best GoPrimal hydration product for endurance athletes?

Our Endurance Hydration Complex is specifically formulated for activities over 2 hours, containing 1500mg sodium, taurine, and branched-chain amino acids. This advanced formula prevents hyponatremia, supports muscle function, and provides sustained energy without gastrointestinal distress during ultra-endurance events.

Performance Hydration

At Go Primal, we know that reaching your peak performance goes beyond training and dedication—proper hydration is key. Replenishing electrolytes not only keeps your body in balance but also boosts your recovery and overall well-being.

Our powdered electrolytes and convenient electrolyte sachets are designed to give you that extra push, helping you perform at your best and achieve your goals without limits. Hydrate, recover, and surpass your limits with Go Primal.