What ingredients are in GoPrimal intra-workout supplements?

GoPrimal Intra-Workout contains essential amino acids (EAAs) including 10g BCAAs in 2:1:1 ratio, electrolytes (sodium, potassium, magnesium), fast-absorbing carbohydrates, and performance enhancers like citrulline malate and beta-alanine for sustained energy and muscle protection during training.

When should I drink intra-workout supplements for best results?

Start sipping 15-20 minutes into your workout and continue throughout training sessions lasting over 60 minutes. For intense workouts under 45 minutes, consume half the serving. Mix with 16-20oz cold water and consume gradually to maintain steady nutrient delivery.

Do I need intra-workout if I already take pre and post-workout?

Yes, intra-workout serves a unique purpose during extended training. While pre-workout provides energy and focus, and post-workout aids recovery, intra-workout prevents muscle breakdown, maintains hydration, and sustains performance during workouts longer than 60-90 minutes.

How do GoPrimal intra-workout supplements prevent muscle fatigue?

Our formula combines BCAAs to reduce muscle protein breakdown, fast-acting carbohydrates to maintain glycogen stores, electrolytes for hydration balance, and citrulline malate for enhanced blood flow and nutrient delivery to working muscles throughout your training session.

Can I use intra-workout supplements during cardio and endurance training?

Absolutely. GoPrimal Intra-Workout is ideal for endurance activities lasting over 60 minutes including cycling, running, swimming, and CrossFit. The electrolyte and carbohydrate blend maintains energy levels while preventing dehydration and muscle cramping during prolonged exercise.

Will intra-workout supplements break my intermittent fasting?

Our standard intra-workout contains carbohydrates and will break a fast. However, our Fasting-Friendly Intra Formula contains only BCAAs, electrolytes, and zero-calorie ingredients, allowing you to maintain workout performance while preserving your fasting state during training windows.

Intra - Workout

At GoPrimal, we understand that achieving peak physical performance and maintaining a healthy lifestyle requires more than just training and dedication.

Proper nutrition and intra-workout supplements, especially during exercise, play a crucial role in optimizing performance, endurance, and recovery.