Hey you and welcome to the GoPrimal health channel! My name is Silke and I am a Belgian registered sports dietitian and nutritionist.

How to bulletproof your immunity with the immunity bundle of GoPrimal.

What is the immunity bundle?How to improve your immune system

The immunity bundle of Go primal contains Go Primal’s Strength and immunity Vitamin D3 and Hydraforce electrolytes.

So what’s so interesting about those two?and how to protect yourself against virus and cold.

I’ve already made an extensive video about Vitamin D3, but here is a summary about vitamin D. Vitamin D is a prohormone and sun vitamin. It has several very important functions, with one specific: it’s influence on your immune system. Vitamin D improves the working of the immune cells. These specific cells create your immune system and protects you from foreign intruders The better your vitamin D levels, the stronger your immune system.

Next up: Hydraforce, the best isotonic and recovery drink with electrolytes

Hydraforce is a supplement which contains Vitamin B1; B2, B3, B6, Vitamin C, electrolytes and creatine. The best vitamins for immunity. The vitamin B complex and vitamin C are the ones who have an impact on your health in general and immune system. Vitamin B1,B2,B3 have a general impact on your health by supporting several mechanism in the body. Vit B6 helps keep the immune system strong. Vitamin C is known as a strong anti-oxidant. It helps the body stay healthy by fighting heavy metals. Heavy metals, like aluminium and mercury, speed up our aging process. And ofcourse very important: Vitamin C contributes to immune defense by supporting various cellular functions of both the innate and adaptive immune system. So what’s not to like about this combination! Check out GoPrimal’s website for more information. If you have any questions, don’t hesitate to contact me via Instagram or e-mail. (info is in the bio!) Watch the full episode at GoPrimal Youtube Channel