
Why I Never Train Without Nasal Strips Anymore
💥 My Secret Weapon for Performance: GoPrimal Nasal Strips 💥.
By Aniol Ekai.
I’ve spent years pushing my body to its limits whether I’m grinding through brutal HYROX events training zone 2 for endurance or smashing high-intensity intervals every detail matters and that includes how I breathe 😤💨.
You’d be surprised how much of a difference it makes.
A few years ago I stumbled upon nasal breathing and began experimenting with it in my workouts Fast forward to today I don’t train without GoPrimal Nasal Strips They’re part of my daily ritual Let me tell you why 🛡️.
🧠 The Power of Nasal Breathing
Breathing through your nose instead of your mouth helps filter humidify and warm each breath before it reaches your lungs This isn’t just comfort—it’s performance Nasal breathing also boosts nitric oxide production improving blood flow oxygen delivery and endurance 💪.
🛡️ Why I Use Nasal Strips
When you push hard your body craves oxygen Under heavy airflow nasal passages tend to collapse Nasal strips hold them open for smoother more efficient breathing 🌬️.
I tried many brands—cheap ones that peeled off ill-fitting designs—but GoPrimal Nasal Strips nailed it every time ✅.
🏆 What Makes GoPrimal Nasal Strips the Best
1 Unique Shape & Superior Fit – contours perfectly to your nose and stays put from warm-up to cool-down even when you sweat 💦.
2 Long-Lasting Durability – other strips lose tension after 30 minutes GoPrimal holds through full HYROX simulations and race day 🏁.
3 Real Functional Impact – immediate difference my passages stay open letting me maintain controlled nasal breathing even in zone 4 intervals 🫁.
🏃♂️ Zone 2 Training & Nasal Breathing
I dedicate 2–3 sessions a week to zone 2 cardio (60–70 % max HR) It builds aerobic capacity strengthens the heart and boosts fat oxidation ❤️🔥.
With GoPrimal strips I breathe more freely stay focused and build endurance with less stress 🧘♂️.
🔥 High-Intensity & HYROX: Still Nasal
Most think nasal breathing only works for easy efforts Not true I train to nasal breathe during intense intervals sled pushes wall balls and HYROX sims The goal isn’t 100 % nasal the whole time but to push the threshold ⏱️.
In a HYROX race I nasal breathe the first 10–15 minutes keeping my HR down my focus sharp and my effort sustainable GoPrimal strips give me the extra airflow to extend that threshold at race pace 🏃♂️.
✅ Benefits I’ve Noticed
Lower resting heart rate 🧘♂️.
Faster recovery between sets 🔄.
Less fatigue in long events 🏁.
Greater breathing control under pressure 🧠.
Sharper focus & reduced mouth dryness 💧.
🛠️ How I Use Them
1 Wash and dry my nose before training 🧼.
2 Apply a GoPrimal Nasal Strip at the center pressing firmly 🩹.
3 Feel my passages expand in seconds 🌬️.
4 Warm up with nasal-only breathing drills 🧘♂️.
5 Train—running rowing lifting—the strip stays put and I stay in the zone 🏋️♂️.
🧠 Final Thoughts
If you train seriously and ignore your breathing you’re leaving performance on the table Nasal breathing is one of the most underrated tools in your arsenal and GoPrimal Nasal Strips are the best support you can get 🧰.
They’re not a gimmick—they’re a performance enhancer 🚀.
I won’t train without them Period 🛑.
Grab a box try them next session and feel the difference You won’t look back 🔄.
Stay primal Fear none 🐾.