HydraForce – Electrolytes, Creatine and Vit. C

• Re-hydration doesn’t need sugar, commonly used in most of the bottled-energy-recovery drinks on the market. GoPrimal HydraForce re-hydrates, replenish essential salts and minerals, reverses oxidation and supports your strength and immune system. 
• Creatine: Clinical evidence has shown the importance of blending electrolytes and creatine to improve performance/absorption of both components.
• By adding Natural Vitamin C from a natural source, a fruit called Acerola, you will reverse oxidation and help collagen synthesis, vital for optimal tissue regeneration (skin, muscle, and tendons).
• Vitamin C is important for connective tissue repair
• Vitamin B1 is needed to process lactic acid buildup after exercise
• Vitamin B2 plays an important role in oxygen delivery into the muscles
• Vitamin B3 and B6 are helping to metabolize protein, carbs, and fats
• Get strong – creatine will assist to workout longer and do the extra reps!
• Fuel up during your work out.
• Clean and healthy – we only use the best raw materials with evidence-proved dosage to create a refreshing drink for everyone who wants to take his athletic performance to the next level.
• Vitamin C is a nutrient that can help boost your body’s natural production of collagen, playing a key role on recovery muscle and soft tissue
  Advantages:
• Creatine delivers energy and you will be able to train longer & harder.
• Electrolytes (sodium, potassium) help you to refresh & recover and will help your body to pump oxygen much easier into your muscles.
• The vitamin blend will protect your immune system but also supports your body in different ways.

For adults 16 years and up

Mix one sachet (6 gram) with water (depending on your flavor between 500 and 800 ml)

Ingredients:

Ingredient Per 6g dose: Creatine Monohydrate (g) 4 , Potassium Chloride (mg) 179, Acerola Cherry Extract (mg) 600 , Sodium Chloride (mg) 57 , Vitamin B1 (thiamine) (mg) 1.1, Vitamin B2 (riboflavin) (mg) 0.6 , Vitamin B3 (nicotinamide) (mg) 7.2 , Vitamin B6 (pyridoxine hydrochloride) (mg) 0.6 .

• Electrolytes:
  What happens when your electrolytes get out of balance?Electrolytes tend to get out of balance when MORE energy is demanded from your cells, and the body does not have enough electrolytes to replenish stores or to maintain balance. For instance: Working out in the heat for long periods of time, or sweating a lot at once.

Why Water Is Not Enough

• Common sense tells us that if we are losing water through our skin (aka sweat) and we are overheated and thirsty, we should drink plenty of water to rehydrate ourselves.
• Pouring water post or during a workout may not be enough to get your system back on track as water is not the only substance that we sweat out. When you drink just water, the electrolytes in your tissues are diluted; basically, drinking plain water can relieve thirst while dehydrating you. Clinical evidence is available.
• It’s important to hydrate not just after your workout but to also during working out as well. Sweat evaporation during training is a key thermoregulatory mechanism, but exercising when you have fluid deficit can lead to many physical problems, such as fatigue and mental fog. Individuals could lose 800 mg or more of sodium per liter of sweat, making replenishment vital – Clinical evidence available.
• Potassium
  Helps your muscles to contract, your nerves to function and to move nutrients into cells and waste products out of cells.
  You need potassium to avoid cramping when pushing your body hard during cardio workouts that involve your fast-twitch muscle action.
• Sodium
  Helps you absorb and retain more of the fluid you take in and this boosts your blood plasma volume.
  The more blood you have, the less strain on your cardiovascular system as it works to deliver oxygen to your muscles and dissipate heat to cool you down when you’re working out hard
  Basically, sodium’s pretty important if you want to maintain your performance when it counts.

Vitamins

• Vitamin C from acerola fruit
  Vitamin C is important for connective tissue regeneration.
  Vitamin C is also important to athletes because, as an antioxidant, it may help to reverse some of the oxidative damage that may occur from exercise.
  Vitamin C promotes a healthy immune system and may help to prevent the dip in immune function that may occur right after exercise
  vitamin C is a nutrient that can help boost your body’s natural production of collagen.
• Vitamin B1
  Is needed to process lactic acid buildup after exercise
  Is one of the most important vitamins for generating muscle growth and boosting stamina during a workout
  Increases energy production and is required by our body to properly use carbohydrates.
• Vitamin B2
  Helps to boost energy by converting glucose
  Aids in extracting oxygen from fatty acids
  Plays an important role in oxygen delivery into the muscles
  Science has shown that vitamin b2 may significantly reduce muscle pain and soreness after training.
• Vitamin B3
  Is perhaps the most crucial vitamin for converting the calories from the food we eat into energy.
  It helps metabolizing protein, carbohydrates, and fats.
• Vitamin B6
  Helps our body to digest proteins and carbohydrates. The amount of vitamin B6 that we need correlates with the amount of protein in your diet.
• Creatine monohydrate:
  “Creatine’s direct role in ATP production means it can drastically improve high-intensity exercise & endurance performance. *
  Creatine improves numerous factors, including:*• Strength
  • Ballistic power
  • Sprint ability
  • Muscle endurance
  • Resistance to fatigue
  • Muscle mass
  • Recovery
  • Brain performance

*Clinical Evidence available in our Science section.

• Unlike supplements that only impact advanced athletes, creatine benefits you regardless of your fitness level Clinical Evidence available.
  One review found that it improves high-intensity exercise performance by up to 15% (Clinical Evidence available).
  Bottom Line: Creatine is the world’s most effective supplement for high-intensity sports. With clear clinical evidence and results proven by many scientific sources.
• “Creatine is the world’s most effective supplement for adding muscle mass – Clinical Evidence available.
  Taking it for as few as 5–7 days has been shown to significantly increase lean muscle.
• Over the long term, it also aids in muscle fiber growth by signaling key biological pathways and boosting gym performance – Clinical Evidence available.
• In one study of a six-week training regimen, the comprehensive review demonstrated a clear increase in muscle mass for those taking creatine, compared to those performing the same training regimen without creatine – Clinical Evidence available.
  This review also compared the world’s most popular sports supplements and concluded that creatine is the best one available. Its advantages include being less expensive and far safer than most other sports supplements – Clinical Evidence available.