#1
Hydrate
refresh in seconds
BESTSELLER
Hydrate - Magnesium & Electrolytes.
★★★★★
45 servings
Flavour:
Yes, if
✔ You sweat heavily during training or in hot conditions
✔ You want to avoid cramps and fatigue during long sessions
✔ You do endurance sports, HIIT, or train outdoors
✔ You want a clean, sugar-free way to stay hydrated
✔ You often feel sluggish or dehydrated despite drinking water
Hydrate is pure rehydration — the electrolytes sodium and potassium plus magnesium, calcium and chloride to replace what you lose through sweat, without creatine or carbs. Choose HydraForce if you also want creatine for strength, or HydraEnergy if you need cyclic dextrin for fast energy.
✔ You sweat heavily during training or in hot conditions
✔ You want to avoid cramps and fatigue during long sessions
✔ You do endurance sports, HIIT, or train outdoors
✔ You want a clean, sugar-free way to stay hydrated
✔ You often feel sluggish or dehydrated despite drinking water
Hydrate is pure rehydration — the electrolytes sodium and potassium plus magnesium, calcium and chloride to replace what you lose through sweat, without creatine or carbs. Choose HydraForce if you also want creatine for strength, or HydraEnergy if you need cyclic dextrin for fast energy.
✔ During or right after training – when electrolyte loss through sweat is highest
✔ On hot days or long sessions – whenever you're sweating more than usual
✔ Anytime, not just workout days – daily hydration support, even on rest days
✔ On hot days or long sessions – whenever you're sweating more than usual
✔ Anytime, not just workout days – daily hydration support, even on rest days
✔ Within minutes: Faster fluid absorption than water alone, thirst relief begins
✔ During training: Reduced cramping and muscle fatigue as electrolytes are replenished in real time
✔ After the session: Faster rehydration and recovery compared to water alone
✔ With consistent daily use: Better baseline hydration, less midday fatigue or sluggishness
✔ During training: Reduced cramping and muscle fatigue as electrolytes are replenished in real time
✔ After the session: Faster rehydration and recovery compared to water alone
✔ With consistent daily use: Better baseline hydration, less midday fatigue or sluggishness
What our customers say
Chiara
Verified Buyer
★★★★★
Good
“I use it for CrossFit and longer endurance sessions. Easy to drink, refreshing and exactly what I want from an electrolyte drink.”
HYDRATE
Matteo
Verified Buyer
★★★★★
Effective
"Finally an electrolyte drink that tastes fresh without being overly sweet. Perfect for training, especially on hot days.
HYDRATE
Miguel
Verified Buyer
★★★★★
Fresh
“Great taste without that heavy sweetness many sports drinks have. I always take a bottle with me to the gym.”
HYDRATE
Nicolas
Verified Buyer
★★★★★
Super for sport
"I use Hydrate for cycling and gym sessions. Easy to drink, kills the thirst in seconds."
HYDRATEBenefits
Supports physical performance
Represents strength and physical output during training
Supports muscle mass
Represents muscle growth and gains from resistance training
Supports energy metabolism
Represents energy production and metabolic function
Supports hydration
Represents fluid balance and hydration
Supports faster recovery
Helps you bounce back quicker between training sessions, so you can train harder, more often.
KEY INGREDIENTS
Supports energy production and muscle relaxation, helping reduce cramps and speed up recovery between sets.
Everything you need to know
Mix one serving with 500–750 ml of cold water. Sip before or during training to stay hydrated and fuel your performance.
*Sodium – 100 mg
Helps replace sodium lost through sweat during intense training.
*Potassium – 300 mg
Contributes to normal muscle function and supports the nervous system.
*Magnesium Citrate – 300 mg
Supports normal energy metabolism and helps reduce muscle cramps.
*Calcium – 100 mg
Contributes to normal muscle contraction and function during exercise.
*Chloride – 77 mg
Works alongside sodium to maintain fluid balance and hydration.
Helps replace sodium lost through sweat during intense training.
*Potassium – 300 mg
Contributes to normal muscle function and supports the nervous system.
*Magnesium Citrate – 300 mg
Supports normal energy metabolism and helps reduce muscle cramps.
*Calcium – 100 mg
Contributes to normal muscle contraction and function during exercise.
*Chloride – 77 mg
Works alongside sodium to maintain fluid balance and hydration.
Free shipping on orders over €75. Delivered within 3-4 business days to mainland Europe.
Any questions?
Not recommended for children, pregnant or breastfeeding women, or people with kidney disease. If you take medication, consult your doctor before use.
When taken as recommended, our products are generally well tolerated. If you notice any unwanted effects, stop using the product and contact us or your doctor.
Benefits are usually noticed after two weeks of use, although many people experience improvements within the first few days. We recommend taking it for three-month cycles to make the most of each ingredient.
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