Where Wisdom Meets Wilderness

🐟 The Truth About Omega-3: Not All Fish Oils Are Created Equal

In the world of supplements, not everything that shines is gold.Especially when it comes to Omega-3, one of the most studied and essential nutrients for our health — from cardiovascular and cogniti...

Creatine Helps Regulate Your Period

Can Creatine Help Regulate Your Period? Insights from PMCID PMC11266896 and Beyond In recent years, more attention has been paid to how nutritional and supplemental strategies can support female he...

Barefoot Myofascial Training & Omega-3: The Foundation of Athletic Performance

Elite performance is not built on shortcuts — it’s built on foundations: movement quality, recovery, and cellular health. More and more athletes, from LeBron James to Cristiano Ronaldo and UFC figh...

Heavy Metals in Protein Powders and Fish Oil: Why Arsenic, Mercury, and Lead Are a Hidden Threat to Your Health

Supplements like whey protein, plant-based protein powders, and fish oil have become staples for athletes, fitness enthusiasts, and health-conscious consumers around the world. They’re marketed as ...

Lift Heavy, Live Longer: Why Strength Training (plus smart Vitamin D3) Is Your Best Play for Bone Density

If you want bones that don’t just look strong on a DEXA report but actually hold up when life gets spicy, strength training is the move. Bones are living tissue; they adapt to load the way muscle d...

Why We Third‑Party All Our Products

 The GoPrimal Promise of Clean, Transparent Nutrition In a market flooded with flashy labels and wellness trends, GoPrimal stands firm in one principle: we outsource manufacturing—because your heal...

Mario the Tank: The Strongest Runner in the World

If you’ve been following endurance sports, you’ve probably heard the name Mario the Tank. Known for his unmatched strength, grit, and unstoppable determination, Mario is proving that running isn’t ...

Creatine Gummies Exposed: Most Contain No Creatine. This isWhy GoPrimal’s Fully Tested Creatine Products Shine

Creatine gummies seemed like a convenient upgrade to traditional powders—but independent research reveals a shocking truth: many of these gummies virtually contain no creatine. If you're googling “...

What Is Our Relationship with Caffeine?

From Love Story to Performance Hack Coffee. Espresso. Matcha. Pre-workouts.Caffeine is everywhere—and it's become more than just a beverage ingredient. It's a ritual, a crutch, and for many athlete...

GoPrimal × The Nude Foot: Synergy for Performance, Health, and Longevity

At GoPrimal, we believe true health is built on strong foundations: hydration, quality nutrition, sleep, smart training, and a lifestyle that supports natural human movement. That’s why our collabo...