Where Wisdom Meets Wilderness

Hyrox Essentials: The Ultimate Guide to Race-Day Readiness

Get race-day ready with the ultimate Hyrox guide 💥 Training tips, gear must-haves, and clean supplements to boost endurance, strength, and recovery.

🥑🍞 Carbs vs. Fats: What’s the Best Fuel for CrossFit, HYROX & Endurance?

Confused about whether to fuel with fats or carbs? You’re not alone. The debate rages on—but the answer isn’t one-size-fits-all. It depends on your training style, duration, intensity, and your phy...

⚡ GoPrimal Hybrid Training & Nutrition Guide

📈 What If You Could Train Smarter, Perform Harder, and Recover Faster — All While Staying Injury-Free? If you're someone who thrives on the challenge of pushing physical limits — whether that's in ...

Why I Never Train Without Nasal Strips Anymore

💥 My Secret Weapon for Performance: GoPrimal Nasal Strips 💥. By Aniol Ekai. I’ve spent years pushing my body to its limits whether I’m grinding through brutal HYROX events training zone 2 for endur...

HYROX: The Ultimate Guide to Workouts, Training, and Competitions

✨ Welcome to the grind. The sweat-dripping, quad-burning, breath-stealing madness that is HYROX. 😤💦. This isn’t just another fitness race—it’s the marriage of strength and endurance, and it’s takin...

Why You Pee During CrossFit (or Training) — and How to Fix the Pee Problem: Why It Happens and How to Fix It

Ever crushed a WOD and halfway through the double-unders or heavy squats… you feel that oh-no moment down below? You’re not alone. Whether it’s box jumps, deadlifts, or even running, leaking urine ...

🏃‍♀️ Why You Should Join a Running Club: 7 Reasons That Go Beyond the Miles

Let’s be honest—running solo can be peaceful, meditative, even therapeutic. But if you’re looking to level up your fitness 💪, stay consistent 📆, and actually enjoy the grind… it might be time to st...

🔥 Manon Angonese x GoPrimal: Belgium’s CrossFit Queen Levels Up

Manon Angonese (@manon_angonese.whiteshark) has emerged as one of Belgium's most formidable CrossFit athletes. 🔥 Her relentless dedication and impressive performances have earned her a spot among E...

Why Cyclic Dextrin Is the Best Carb for Endurance 🏆

🚀 Introduction When it comes to maximizing endurance performance, whether it's a multi-day CrossFit event or an Ironman competition, the role of carbohydrates is undeniably crucial. Carbs are the ...

🔥 Fear of None: High-Performance Athletic Wear for Unstoppable Athletes

🔥 Fear of None: Athletic Wear Built for the Brave When it comes to high-performance athletic wear, GoPrimal is stepping up the game with its latest collection: Fear of None 💥. Designed by athletes,...