Fish Oil Transparency and Sustainability

A few months ago, we upgraded our Omega 3 fish oil and pushed it to the absolute top-level, not only quality-wise but also when it comes to sustainability and transparency. Have you ever wondered w...

Salmon, you should avoid it like the plague!

Salmon and Fish Oil. Being a co-owner of a supplement company but also a vet leads to a kind of occupational disease, that everything which has to do with animals (and also those who end up as our ...

Vitamin B6- the mighty little helper

GoPrimal´s Magnesium:Zinc:Vitamin B6 is hell of a supplement - we already wrote in recent blogposts about the benefits of high quality Magnesium and Zinc, to complete the story about our multi-ingr...

Have you ever wondered why we refine our Magnesium with Zinc? Here is why you shouldn´t refrain from zinc when it comes to performance, recovery and protection!

What is Zinc and where can it be found? Zinc is an essential trace element, which is responsible for a large number of functions in the body – it helps stimulate the activities of around 100 differ...

Say goodbye to muscle ache and boost your athletic performance

Are your muscles sore after hard workouts? Climbing upstairs or getting up from the toilet is – literally speaking – a pain in the ass for you? Well, we guess that you´re not getting enough magnesi...

Caffeine and sport

Caffeine and sport Have you ever wondered why almost all pre-workout supplements contain caffeine? Or have you ever seen someone enjoying an espresso before training? Here´s why you should think a...

Verloren im Dschungel der Trainingspläne? Ein Blogpost von Jessica Dannheimer

Es gibt mittlerweile unzählige Anbieter von Trainingsplänen! Ob Einsteiger oder Fortgeschrittene oder auf einen persönlich angepasste Pläne: für jeden ist etwas dabei! Es gibt aber einen Haken an d...

Omega 3 and sports

Omega 3 and sports Omega 3 fatty acids are very important for our general health – but word has not yet gotten out that Omega 3 is also a powerful helper when it comes to performance and regenerat...

Skills & Drills with Coach B | The Park Bench Workout

Skills and Exercises with Trainer B: Master the Park Bench! ️ Ready to take your workout to the next level? Trainer B brings you an explosive routine you can do in any park, using just a bench. Get...

Vitamin D defiency and what we can do to prevent it

From 2005 to 2008, the Max-Rubner institute researched vitamin D levels in Germany with worrying results of showing a deficiency in 82% of men and 91% of women. Our skin can synthesize vitamin D3 f...