Why Low Fat Protein Powder is crucial for your recovery

Why Using Low or No Fat Protein Powder is Crucial for Muscle Regeneration and Recovery When it comes to optimal muscle regeneration, especially after intense training sessions like CrossFit or high...

We Fuel Your Journey Towards Peak Performance. In Life and Training

We provide the best-in-class supplements for human performance, rigorously researched and tested. Designed to provide the ultimate results by enhancing your physical and mental performance. We are ...

What is A-GPC, How to use and What are the benefits in training and cognitive function

A-GPC 101. The wonder ingredient everybody is taking about A-GPC, or alpha-glycerylphosphorylcholine, is a supplement that has been gaining attention in the fitness and health community for its pot...

Don't get sick this Winter: How Zinc can help you to stay stronger and healthier

Zinc Up, Winter is coming. Zinc is an essential mineral that plays a crucial role in supporting the immune system and helping the body fight off infections. It helps to activate white blood cells, ...

Does Industrial Seed Oil Disturbs Omega-6 to Omega-3 Fatty Acid Ratio?

Do you also use industrial seed oils for cooking? You may need to stop using it. Why? There are quite a few reasons why industrial seed oils should not be used, and one of the prominent reasons is ...

What happens to your immune system when training or competing

Training, being healthy and Longevity for athletes and regular sport passionate. Physical activity in general will help flush bacteria out of the lungs and airways. This may reduce your chance of ...

Collagen and hair growth

“You are so bare. When you get a shower, you get brainwashed. “ Have you ever heard one of these jokes, when your friends try to tell you in a very charming way that your hairstyle has changed qui...

Magnesium, Zinc and Vitamin B6.

Many people ask us if our magnesium and zinc complex is a ZMA product. This is a common misconception but here we explain the difference. Long story short, ZMA is an old formulation using low bioa...

Body reconstitution

Body recomposition is an unusual and quite costly process, in which muscle mass can be gained and fat can be lost in the same diet and exercise intervention. When people engage in diet and trainin...

Reversing Obesity

Obesity can be reversed, it requires effort and some sacrifice, but the health results are many. Breaking out of specific patterns of sedentary lifestyles and poor diet is not easy with the lack...