A Healthy meal plan for Christmas

The festive season is upon us, and with it comes the temptation of indulgent meals, sugary treats, and celebratory drinks. While enjoying the holidays is important, it’s equally vital to maintain b...

The Go Primal Hybrid Training Workshop

🏋️ What is Hybrid Training? A Practical Application with the GoPrimal Workshop 🏃‍♀️ As described in our main article about Hybrid Training: A Complete Guide, hybrid training is the perfect combina...

How to Improve Sleep Quality: an easy guide.

How to Improve Sleep Quality: Huberman Tools and the Benefits of GoPrimal Magnesium Getting a good night’s sleep is essential for recovery, mental clarity, and overall health—especially for active ...

Lack of Sleep and Risk of Injury: How to solve this problem

How Lack of Sleep Affects Athletic Performance in High-Intensity Workouts and How to Improve Sleep Quality When it comes to high-intensity workouts like CrossFit, proper sleep is crucial for optima...

Everything you need to know about Cyclic Dextrin

Cyclic Dextrin: The Ultimate Fuel for High-Performance Athletes In the world of sports nutrition, choosing the right carbohydrate source can be a game-changer. One such carbohydrate that has been g...

Everything about Glyphosate, and why we use only glyphosate free oats.

Go Primal's Fabulous Muffin and Protein Pancakes: Made with Glyphosate-Free Oats At GoPrimal, we’re committed to creating products that are not only high in performance but also meet the highest he...

For Hypertrophy: High weight or low weight?

What is the Best Way to Build Muscle: High Volume vs. High Weight? When it comes to building muscle and strength, there's a long-standing debate: Should you focus on high volume with low weight or ...

Why Go Primal is used by most of the CrossFit®️ Athletes in Europe

Go Primal: The Supplements CrossFit®️ Athletes Trust In the world of CrossFit®️, performance and recovery are critical. CrossFit®️ athletes push their bodies to the limit, demanding strength, endur...

Female Performance Optimization: A complete guide

Optimizing Performance in Female Athletes: Nutrition, Hydration, and Recovery In recent years, there has been an increasing focus on optimizing performance in female athletes. Research has highligh...

Why creatine in summer is essential

The Importance of Creatine and Electrolytes During Summer: Boosting Energy and Combatting Muscle Fatigue As summer temperatures soar, maintaining optimal hydration and energy levels becomes crucial...