GoPrimal Ambassador Program - Join the team!!

GoPrimal like-minded - This is for you  Every quarter of the year, we open our ambassador application process for five days. To create the best supplement company with the best ambassadors, we go t...

What is A-GPC, How to use and What are the benefits in training and cognitive function

A-GPC 101. The wonder ingredient everybody is taking about A-GPC, or alpha-glycerylphosphorylcholine, is a supplement that has been gaining attention in the fitness and health community for its pot...

How to control Sugar Cravings

Hormone balance, diet and Sugar Cravings Hormones play a crucial role in regulating our appetite and cravings for certain types of food, including sugar. Leptin and ghrelin, two hormones that regul...

Eat more protein stay lean: What's the optimal quantity

The Importance of Protein Intake for Building Muscle and Staying Lean: A Review of Recent Research When it comes to building muscle and staying lean, protein intake is a crucial factor to consider....

Physical Activity after giving birth - Focus on mobility

After giving birth your focus should be recovering mobility before you start pushing it. When you go deeper into the changes your body goes through during the pre and post-pregnancy period, it beco...

Protein and Endurance Athletes

Protein is one of the body's most important macronutrients for endurance and muscle growth. So, it’s obvious to question its role in endurance activities and most of its role is emphasized for pos...

How to increase Testosterone naturally

Number one action to improve 💪 testosterone: Sleep Deeper and Better 😴 How Can Magnesium Help You Sleep Better? 🤔 There is a lot of hype ✨ about magnesium as an effective treatment for better sleep...

How Much Vitamin D Should You Take?

Vitamin D3 also known as the sunshine vitamin, is essential for a healthy life. It is naturally produced in the body when our skin is exposed to sunlight. You can also take vitamin d through variou...

Hormone Health : How to Increase Testosterone Levels Naturally for men and women

Testosterone levels for healthy women and men. You want to know how to boost your testosterone levels naturally? Here you’ll find how you can do this without using any supplements! Testosterone is...

ToolKit for Sleep

Sleep is the foundation of our mental and physical health and performance in all endeavors. 1) View sunlight. Go outside within 30-60 minutes of waking up. Do that again in the late afternoon, just...