Where Wisdom Meets Wilderness
Uncover the secrets to achieving peak performance, enhancing your well-being, and living a healthier, more balanced life. Whether you're a seasoned athlete or just beginning your fitness journey, our blog is your go-to resource for expert advice, research-backed insights, and inspiring stories.

Omega-3 and Muscle Recovery

Omega-3 supplementation can increase muscle protein synthesis, mainly by regulating the mTOR pathways During exercise, our body is under stress. This stress allows us to improve our perf...
Read more
Fish Oil Transparency and Sustainability
A few months ago, we upgraded our Omega 3 fish oil and pushed it to the absolute top-level, not only quality-wise but also when it comes to sustainability and transparency. Have you ever wondered w...
Read more