lifestyle
Ergogenics - The science behind
Ergogenic aids are supplements, foods, or training methods that enhance energy production, use or recovery and provide athletes with a competit...
Read moreWhere Wisdom Meets Wilderness
Uncover the secrets to achieving peak performance, enhancing your well-being, and living a healthier, more balanced life. Whether you're a seasoned athlete or just beginning your fitness journey, our blog is your go-to resource for expert advice, research-backed insights, and inspiring stories.
Ergogenics - The science behind
5 Ways to Add More Protein to your Diet.
If you are an athlete, you probably already know how important a sufficient protein intake is to your development. Protein is the key to building n...
Read more
enhance
Customer review Vitamin D
Last week we got a lovely email from one of our resellers Next Level Human from the Netherlands. They told us about one of their customers who had ...
Read more
Creatine
5 of the biggest fitness & nutrition myths debunked
Working out on empty stomach will increase fat burning Nope, it won´t. After hours of sleep, your metabolism is pretty slow working! Make sure you ...
Read more
Athletic performance
Become a GoPrimal Ambassador
Many companies pay their athletes and ambassadors to represent their brand and products, which we believe is the wrong approach. Paying someone to ...
Read more
A-gpc
GoPrimal new direction 2019
2019 is setting a new direction for GoPrimal. As many of you have seen in our Social Media, we have updated our logo and packaging, not only that...
Read more
enzimas
¿Intolerancia a la proteína en polvo?: Un concepto erróneo.
Tu batido de suero post-entrenamiento es probablemente no tan efectivo como crees o incluso no tiene efecto. ¿Qué pasa si te digo que esos si...
Read morefood
Your post-workout whey shake is probably useless
We all know that an ambitious athlete has to carefully watch their protein intake. Beside the fact, that a lot of people aim for a muscular physiq...
Read more
food
Gas for your car - fish oil for your brain
What is the best gas for your brain. Guess what, Fuel your brain with fish oil DHA is one of the most important nootropics for your body DHA is e...
Read more
DHA
Omega-3 and Muscle Recovery
Omega-3 supplementation can increase muscle protein synthesis, mainly by regulating the mTOR pathways During exercise, our body is under...
Read more
condition
Vitamin D3 and strength . People not getting enough Vitamin D3 are weaker
You work out hard, you eat smart,but still you´re not hitting your training goals? Vitamin D3 may be the reason. Vitamin D3 is a fat-soluble vita...
Read more
community
Long Slow Distances and what it can do for you
Martina is a powerlifting record holder, part of the Powerlifting Austrian national team ??, blogger, health enthusiast and dog lover. We are very ...
Read more
DHA
Fish Oil Transparency and Sustainability
A few months ago, we upgraded our Omega 3 fish oil and pushed it to the absolute top-level, not only quality-wise but also when it comes to sustain...
Read more
farmed
Salmon, you should avoid it like the plague!
Salmon and Fish Oil. Being a co-owner of a supplement company but also a vet leads to a kind of occupational disease, that everything which has to ...
Read morefood
Workouts for your holidays
Finally summer is here and we hope that you´re having a great time enjoying the lovely weather! Are you planning to go on holidays somewhere and y...
Read moreendurance
Vitamin D3 - D stands for doping, naturally and legally
Key facts: A suboptimal vitamin D status could lead to increased risk of inflammatory injuries, stress fracture, muscle weakness and poor ath...
Read moreendurance
Vitamin B6- the mighty little helper
GoPrimal´s Magnesium:Zinc:Vitamin B6 is hell of a supplement - we already wrote in recent blogposts about the benefits of high quality Magnesium an...
Read more
food
Have you ever wondered why we refine our Magnesium with Zinc? Here is why you shouldn´t refrain from zinc when it comes to performance, recovery and protection!
What is Zinc and where can it be found? Zinc is an essential trace element, which is responsible for a large number of functions in the body – it h...
Read morefood
Say goodbye to muscle ache and boost your athletic performance
Are your muscles sore after hard workouts? Climbing upstairs or getting up from the toilet is – literally speaking – a pain in the ass for you? Wel...
Read morefood
Caffeine and sport
Caffeine and sport Have you ever wondered why almost all pre-workout supplements contain caffeine? Or have you ever seen someone enjoying an espre...
Read morecommunity
Verloren im Dschungel der Trainingspläne? Ein Blogpost von Jessica Dannheimer
Es gibt mittlerweile unzählige Anbieter von Trainingsplänen! Ob Einsteiger oder Fortgeschrittene oder auf einen persönlich angepasste Pläne: für je...
Read more
Built by athletes
No bullshit
Helpful advices
Environmentally conscious
Built by athletes
No bullshit
Helpful advices
Environmentally conscious