Protein and Endurance Athletes

Protein is one of the body's most important macronutrients for endurance and muscle growth. So, it’s obvious to question its role in endurance activities and most of its role is emphasized for pos...

Does Industrial Seed Oil Disturbs Omega-6 to Omega-3 Fatty Acid Ratio?

Do you also use industrial seed oils for cooking? You may need to stop using it. Why? There are quite a few reasons why industrial seed oils should not be used, and one of the prominent reasons is ...

Hormone Health : How to Increase Testosterone Levels Naturally for men and women

Testosterone levels for healthy women and men. You want to know how to boost your testosterone levels naturally? Here you’ll find how you can do this without using any supplements! Testosterone is...

The Winner Effect: How Success Affects Brain Chemistry?

Curious to understand "the winner effect." Here you’ll know how success affects brain chemistry and the changes that you experience in yourself after winning! If you think about evolution, one of ...

What happens to your immune system when training or competing

Training, being healthy and Longevity for athletes and regular sport passionate. Physical activity in general will help flush bacteria out of the lungs and airways. This may reduce your chance of ...

Magnesium, Zinc and Vitamin B6.

Many people ask us if our magnesium and zinc complex is a ZMA product. This is a common misconception but here we explain the difference. Long story short, ZMA is an old formulation using low bioa...

Creatine 101: Benefits, Uses & Side Effects

What is Creatine and Why is It a Must-Have Supplement? Creatine is one of the most researched and widely used supplements in the world of sports and health. Backed by years of scientific studies,...

GoPrimal - The supplement company rooted in Science

Three simple words that not only define our company but direct our actions:Rooted in Science. Every single step we take, every product we design is rooted in Science. It's not just a catchy phrase...

GoPrimal Summer Camp

The GoPrimal Summer Camp: Train, Food & Mediterranean beaches, what else you need for this summer. The GoPrimal Summer Camp will take place in one of the most idyllic locations in Europe, Cost...

Human Performance Podcast

Another podcast? but is there any Podcast that talks about Performance and Longevity? 2 years ago we started The GoPrimal Experience Vlogs in our YouTube Channel - as the podcast format is being ...