Body reconstitution

Body recomposition is an unusual and quite costly process, in which muscle mass can be gained and fat can be lost in the same diet and exercise intervention. When people engage in diet and trainin...

Reversing Obesity

Obesity can be reversed, it requires effort and some sacrifice, but the health results are many. Breaking out of specific patterns of sedentary lifestyles and poor diet is not easy with the lack...

GoPrimal - The supplement company rooted in Science

Three simple words that not only define our company but direct our actions:Rooted in Science. Every single step we take, every product we design is rooted in Science. It's not just a catchy phrase...

Human Performance Podcast

Another podcast? but is there any Podcast that talks about Performance and Longevity? 2 years ago we started The GoPrimal Experience Vlogs in our YouTube Channel - as the podcast format is being ...

A vegetarian diet does not have to be boring

A vegetarian diet does not have to be boring. But it is very important to know how to add the necessary nutrients. When we also train in a fairly demanding way or intend to, as well as focusing on ...

How much protein do I really need - word from an athlete

How much protein do I really need - from an athlete's point of view Proteins - functions and needs for the athlete The main aspect for athletes with regard to protein is to build muscle and suppor...

It´s all fun and games until your jeans don´t fit

Summer bodies are made in the winter Even if we don't know yet whether it will be possible to enjoy the summer in faraway holiday destinations this year, one thing is sure - the temperatures will ...

How to Sleep Better. Optimise your recovery

How to optimise your sleep, recover faster and have much more energy the next day are questions that we get every week. Check out our latest video to understand what makes a great sleep one of the ...

The GoPrimal Experience - Meet Beata Jung

The GoPrimal Experience with Beata Jung A very interesting interview knowing a bit more one of our new addition to the GoPrimal Team. Beata went from an Acrobatic Gymnast to an olympic weightlifter...

WHY EVERYBODY BENEFITS OF OMEGA 3 SUPPLEMENTS.

Watch the full video about Why everybody benefits of omega 3 supplements. Omega 3 fatty acids are polyunsaturated fatty acids. Omega 3 is an essential fatty acid. This means that the body does not ...